Your Wellness Companion,anytime, anywhere
AI-powered mental wellness in your pocket. Guided journaling, mood tracking, crisis support, and 14+ wellness exercises — designed for young minds across India.
Everything You Need for Mental Wellness
Comprehensive tools designed for your wellbeing journey
AI Chat Companion
Powered by Anthropic Claude with age-appropriate, empathetic responses. Country-aware cultural context, session-based conversations, and real-time crisis detection across 11 categories.
Guided Journal
Book-style journaling with 50K character entries, photo attachments, speech-to-text dictation, 5 handwriting fonts, 7 page templates, and AI wellness insights.
Mood Tracking
8 mood options with animated emojis, AM/PM push notification reminders, auto journal entry creation, HealthKit State of Mind sync, and premium mood trend analysis.
Crisis Support
Safety-first design with C-SSRS screening (5 risk levels), country-specific hotlines in 7 languages, auto-notify emergency contacts, and academic calendar awareness.
Latest Additions
Daily Affirmations
8 categories including Self-Worth, Resilience, Gratitude, Courage, and Mindfulness. Customizable delivery schedule with smart repeat avoidance.
Wellness Exercises
14+ age-tailored exercises including breathing techniques (Box, 4-7-8, Calm), CBT thought reframing, grounding (5-4-3-2-1), and clinical screenings (GAD-7, PHQ-9).
Apple Health Integration
Sleep, steps, heart rate on your home dashboard. Mindful minutes tracking, guided HealthKit permissions, on-device health insights, and State of Mind mood sync.
Parent Features
Parental consent for minors, supportive parent notes (10 canned + custom messages), parent-child account linking, and content filtering on all notes.
Culturally Aware Support
Built for India
Built for the pressures young people face across India.
- Board exam, JEE & NEET pressure awareness
- Bollywood self-harm romanticization detection
- Hindi, Hinglish & 5 regional languages
- Caste-based bullying keyword detection
- 1.8x elevated sensitivity during exam season (March–June)
- Academic calendar awareness
Crisis Hotlines
If you need support right now
- Tele-MANAS14416National helpline
- Vandrevala Foundation1860 266 234524x7
- iCALL9152987821Counselling
- AASRA982046672624x7
- Emergency112All emergencies
The app's crisis detection is an AI feature, not a crisis service. It escalates to a human, but if you are in danger now, call one of the numbers above.